Millie Barnes - Chef, Nutrition Coach, Author - Jacksonville, FL
| spacuisine.ezchef.net | |
| I have been working with clients for 24 years through Personal and Private Chef Services, Cooking Classes, Nutrition Coaching and seminars on Health and Happiness and through Television shows on Public TV. I am the author of 2 books; Optimum Nutrition and a cookbook, called "Optimum Nutrition, In the Kitchen with Millie Barnes". I presently offers nutrition coaching, private and group nutrition/cooking classes, a full line of lactose, soy and gluten free desserts, including wedding cakes. I teach a Traditional Human Diet, based on healthy grass fed meats, traditional meat stocks, and low glycemic vegetables and fruits. I prepare and offer for sale; raw butter, fresh coconut milk yogurt, Kombucha Tea, sauerkraut, rich chicken and beef stocks and Though my passion and expertise is in dealing with people with food allergies, I am a well-known chef in Jacksonville, Florida. I have cooked at the Wine Cellar, Mossfire Grill, was the executive Chef at Juice ‘n Java and Heaven On Earth Café. I had my own restaurant and cooked for private clients for 24 years. I have taught private cooking classes in Jacksonville and Daytona, taught cooking at Daytona Community College and in the Jacksonville Continuing Education for Adults within the Duval County School system. I healed lifelong health problems through studying nutrition, and have spent the last 25 years teaching others to heal though teaching nutrition and healthy cooking. |
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| My web site; http://spacuisine.ezchef.net My Health Blog; http://optimumnutrition.wordpress.com |
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| I have been a single mom for 21 years, have 5 children ranging in age from 19 to 37 years, an 18 year old grandson, a 15 year old granddaughter and a 1 year old grandson. I am a very active 56 year old; I enjoys dancing to Reggae music, yoga, weightlifting, biking, camping, hiking, music, paper making, weaving, sewing, collecting vintage hats, fiber arts, Kirtan, Jewish studies, dancing and my family! |
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| 10 Years + | |
| Yes | |
| gluten free baking, gourmet, catering, fine dining. | |
| gluten, lactose free chef. Specialties include authentic Mexican, Indian, Japanese, Macrobiotic, Vegan, Raw Foods, Vegetarian, Caribbean, Thai, African and Traditional Human Diet (a humans have been eating for thousands of years). | |
| my wonderful grandmother who cooked traditional southern food, Ron Pikarski, Molly Katzan, Mary Estella, Julia Child...and the authors of the hundreds of books I have read on every cuisine I can imagine, Julie Hellmuth, and most of all..Rick O'Shea. He is the man most responsible for my learning healing and learning what perfect nutrition really is!! |
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